Swagat Red Kidney Beans are premium-quality legumes known for their deep red color, firm texture, and rich flavor. A staple in many cuisines around the world—especially Indian dishes like Rajma—these beans are perfect for creating hearty meals. High in protein and dietary fiber, they support a healthy diet while adding flavor and substance to your dishes.
Key Features:
- Rich in plant-based protein and fiber
- Ideal for curries, stews, rice dishes, and salads
- Suitable for vegan and vegetarian diets
- No artificial additives or preservatives
Nutritional Value (Per 100g, uncooked):
- Energy: 333 kcal
- Protein: 24.0 g
- Fat: 1.4 g
- Carbohydrates: 60.0 g
- Fiber: 15.2 g
- Sugar: <1 g
- Salt: 0.01 g
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