About Product:
Heera Singoda Flour, also known as Water Chestnut Flour, is a gluten-free flour made from dried and ground water chestnuts. Commonly used in Indian cooking during fasting (vrat) periods, it is a nutritious alternative to wheat flour. With its fine texture and subtle flavor, Heera Singoda Flour is perfect for preparing a variety of dishes such as puris, pancakes, halwa, and dumplings. It is naturally rich in fiber and minerals, making it a healthy choice for both traditional and modern recipes.
Nutritional Information (Per 100g approx.)
- Energy: 350 kcal
- Protein: 4 g
- Carbohydrates: 85 g
- Sugars: 3 g
- Fat: 0.6 g
- Saturated Fat: 0.1 g
- Fiber: 5 g
- Calcium: 60 mg
- Iron: 1.5 mg
- Potassium: 350 mg
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