About Product
Upma rava, also known as semolina or sooji, is a type of coarsely ground flour made from durum wheat. It is a popular ingredient in Indian cuisine and is commonly used to make upma, a savory breakfast dish. Upma rava is a good source of carbohydrates and dietary fiber, which helps in maintaining digestive health.Upma rava is easy to prepare and can be customized with a variety of ingredients to suit your taste preferences. Whether you're looking for a quick breakfast option or a satisfying meal, upma rava is a versatile and nutritious ingredient to add to your kitchen pantry.
Nutritional Information Per 100g:
- Calories : 313k cal
- Protein : 10.6g
- Fat : 1.5g
- Saturated fat : 0.2g
- Carbohydrates : 64.2g
- Salt:0.01g
- Sugar : 1.8g
Ingredients:
- Wheat Semolina
Origin : India
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