Annam Moong Dal 500g

About Product

Mung dal, also known as moong dal, is a type of lentil that is commonly used in Indian cuisine. It is a small, green legume that is highly nutritious and packed with protein, fiber, and essential vitamins and minerals. Mung dal is easy to cook and can be used in a variety of dishes, including soups, stews, and curries. Its mild, nutty flavor makes it a versatile ingredient that can be paired with a wide range of spices and herbs. Adding mung dal to your diet can provide numerous health benefits, including improved digestion, increased energy, and enhanced immunity.

Nutritional Information Per 100g:

• Calories: 347 kcal
• Protein: 24g
• Fat: 1.2g
• Carbohydrates: 63g
• Fiber: 16g
• Sugar: 2.6g
• Calcium: 132mg
• Iron: 6.7mg

Ingredients:

• Moong dal

Origin : India