About Product
Maize rava, also known as cornmeal or corn semolina, is a coarse flour made from dried maize kernels. It is a popular ingredient in Indian cuisine and is commonly used to make dishes like upma, porridge, and pancakes. Maize rava is rich in dietary fiber, protein, and essential nutrients like vitamin B6 and folate, making it a healthy choice for those looking to maintain good digestive health and overall well-being. It is also a low glycemic index food, making it a good choice for managing blood sugar levels. With its distinct flavor and versatile texture, maize rava can be used in a variety of sweet and savory dishes.
Nutritional Information Per 100g:
- Calories : 360k cal
- Protein : 8.0g
- Fat : 2.0g
- Saturated fat : 0g
- Carbohydrates : 78.0g
- Salt:0g
- Sugar : 0g
Ingredients:
- Yellow Corn
Origin : India
Let us know abour your query!
- Choosing a selection results in a full page refresh.