About Product
Idly rava, also known as rice semolina, is a coarsely ground flour made from parboiled rice. It is a staple ingredient in South Indian cuisine and is used to make soft and fluffy idlis, a popular breakfast dish. Idly rava is easy to digest and has a low glycemic index, making it a healthy choice for those looking to manage their blood sugar levels. It is also gluten-free and rich in nutrients like carbohydrates and protein, making it a great source of energy. Whether you're a seasoned cook or a beginner, idly rava is a versatile and easy-to-use ingredient that can help you make delicious and nutritious meals.
Nutritional Information Per 100g:
- Calories : 357k cal
- Protein : 6.0g
- Fat : 1.4g
- Saturated fat : 0.4g
- Carbohydrates : 80.1g
- Salt:0.01g
- Sugar : 0.1g
Ingredients:
- White rice
Origin: India
Let us know abour your query!
- Choosing a selection results in a full page refresh.