Talod Upma Flour Mix 500g

About Product

Upma flour mix is a pre-packaged dry mix that is used to make upma, a popular South Indian breakfast dish. The mix typically contains a blend of roasted semolina (suji or rava), spices, and sometimes dehydrated vegetables like onions or carrots.To make upma using an upma flour mix, you need to heat oil in a pan and add the mix along with water and your choices of vegetable. The mixture is then cooked on medium heat while stirring constantly until it thickens and the semolina is fully cooked. It is often garnished with chopped cilantro and served hot with coconut chutney or pickle.

Nutritional Information Per 100g:

• Calories: 424 kcal
• Fat: 6.85g
• Carbohydrates: 80.30g
• Protein: 10.29g
• Sodium: 170.96mg
• Sugar: 6.31g

Ingredients :

• Wheat granules
• Salt
• Sugar
• Gram dal
• Urad dal
• Mustard seeds
• Cummin seeds
• Neem leaves(sweet)
• Green chilli
• Citric acid

Origin : India