MP Cassava Flour 910g

About Product

About Product

MP Cassava Flour is a versatile, gluten-free flour made from the cassava root (also known as manioc or yuca), a starchy root vegetable commonly grown in tropical regions. Cassava flour is popular in gluten-free, paleo, and grain-free diets due to its neutral taste, smooth texture, and ability to be used as a one-to-one replacement for wheat flour in many recipes.

Key Features:

• Gluten-Free and Grain-Free: MP Cassava Flour is a great alternative to wheat flour, offering a gluten-free and grain-free option for baking, cooking, and thickening sauces.
• Neutral Flavor: The flour has a mild, neutral taste, which makes it ideal for a wide range of recipes, from baked goods to savory dishes, without overpowering other ingredients.
• High in Carbohydrates: Cassava flour is starchy, which makes it great for adding structure and moisture to gluten-free baked goods.
• Versatile Use: Can be used in place of regular flour for making cakes, cookies, pancakes, flatbreads, and more. It is also used in cooking to thicken soups, sauces, and stews.
• Nutritionally Rich: It contains small amounts of dietary fiber, calcium, iron, and vitamin C, although it is primarily known for its carbohydrate content.

Benefits:

• Gluten-Free Baking: MP Cassava Flour provides a consistent texture and rise in gluten-free baking, making it a great substitute in recipes like bread, muffins, and cakes.
• Easy to Digest: Cassava is known for being easy on the stomach and can be a good option for those with digestive issues or sensitivities to grains.
• Sustainable: Cassava is a drought-resistant crop, which makes it a sustainable option for flour production, especially in areas with limited water resources.
• Grain-Free Alternative: Great for those following a paleo or grain-free diet, as it offers a similar texture to wheat flour but without the grains.

Usage Ideas:

• Gluten-Free Baking: Use MP Cassava Flour as a one-to-one substitute for wheat flour in gluten-free cakes, cookies, brownies, and muffins. It helps give baked goods structure and moisture.
• Pancakes and Waffles: Cassava flour can be used to make soft, fluffy pancakes or waffles. Combine it with eggs, milk (or non-dairy alternatives), and baking powder.
• Flatbreads & Tortillas: Make gluten-free tortillas or flatbreads by mixing cassava flour with water and salt, then rolling out the dough and cooking in a hot pan.
• Thickening Agent: Use cassava flour to thicken sauces, soups, and gravies in place of cornstarch or wheat flour.
• Bread and Pizza Crusts: Make gluten-free bread or pizza crusts by combining cassava flour with other gluten-free flours (such as almond flour or coconut flour) and adding eggs for structure.
• Breading or Coating: Use cassava flour to coat meats or vegetables before frying or baking, giving a light, crispy texture.

Nutritional Information (per 100g, approximate values):

• Calories: 330-350 kcal
• Carbohydrates: 80-85g
• Protein: 1-2g
• Fat: 0-1g
• Fiber: 3-4g
• Vitamins & Minerals: Small amounts of calcium, iron, and vitamin C