Jabsons Roasted Chana Hing Jeera 140g
Jabsons Roasted Chana Hing Jeera is a crunchy, traditional Indian snack made from roasted black gram (chana) seasoned with aromatic hing (asafoetida) and jeera (cumin). This flavorful snack combines digestive spices with high-protein chana for a delicious and healthy anytime munch.
Usage:
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Eat as a high-protein snack throughout the day
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Pair with tea or coffee as a light appetizer
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Add to homemade snack mixes or chivda
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Sprinkle over salads or bhel for extra crunch and spice
Nutritional Information (per 100g, approx.):
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Energy: 370–400 kcal
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Protein: 20–22g
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Fat: 5–6g
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Saturated Fat: ~1g
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Carbohydrates: 55–60g
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Sugars: ~2–3g
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Fibre: 12–15g
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Salt: ~1g
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Sodium: ~400–500mg
Features:
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High in protein and fibre
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Seasoned with digestive spices – hing & cumin
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Roasted, not fried – a guilt-free snack
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Suitable for vegetarians and diabetics
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