Plaza Jack Mackerel in natural juice with salt 425g

Plaza Jack Mackerel in Natural Juice with Salt 425g – High-Protein, Omega-3 Rich Canned Fish

Enjoy the fresh, natural taste of the ocean with Plaza Jack Mackerel in Natural Juice with Salt. This premium-quality canned mackerel is packed in its own natural juices with just the right touch of salt, preserving its tender texture and authentic flavour.

Rich in protein and Omega-3 fatty acids, Plaza Mackerel is a healthy and convenient choice for everyday meals. Perfect for salads, sandwiches, pasta, or quick homemade curries, it’s a versatile pantry essential for nutritious, delicious dishes.

Key Features

• Made from premium-quality Jack Mackerel

• Preserved in natural juice with salt for pure taste

• High in protein & Omega-3 fatty acids

• Ready to eat – perfect for quick meals

• No artificial flavours or preservatives

• Long shelf life & easy to store

Ingredients

Jack Mackerel (Fish), Water, Salt.

(Contains Fish – Allergen information: Fish product.)

Nutritional Information (Approx. per 100g)

• Energy: ~130 kcal

• Protein: ~20 g

• Fat: ~6 g (of which Omega-3 fatty acids naturally present)

• Carbohydrates: 0 g

• Salt: ~1 g

(Values may vary slightly; refer to packaging for exact details.)

Serving Suggestions

• Mix into salads, sandwiches, or wraps

• Add to pasta, rice, or fish curries

• Enjoy straight from the can with a squeeze of lemon

• Combine with vegetables for a protein-rich meal

Perfect For

• Healthy, protein-packed meals

• Quick lunches or travel-friendly food

• Fitness and balanced diet plans

• Everyday cooking & seafood lovers