Heera Goond Katira (Edible Gum) – Natural Cooling & Traditional Wellness Ingredient
Heera Goond Katira, also known as Tragacanth Gum, is a natural, plant-based edible gum widely used in traditional Indian, Middle Eastern, and Persian cuisine. When soaked in water, it swells into a jelly-like texture and is valued for its cooling properties, making it especially popular during hot weather.
Commonly used in summer drinks, falooda, sherbets, and traditional desserts, Goond Katira is also appreciated in traditional wellness practices for its soothing and hydrating qualities.
Key Features
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100% natural edible gum (Goond Katira)
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Known for cooling & hydrating properties
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Expands into a jelly-like texture when soaked
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Ideal for summer drinks & traditional recipes
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No additives, preservatives, or artificial colours
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Trusted quality from Heera
Ingredients
100% Pure Edible Gum (Goond Katira / Tragacanth Gum).
Nutritional Information (Approx. per 100g)
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Energy: ~200 kcal
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Carbohydrates: ~80 g
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Dietary Fibre: ~70 g
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Fat: 0 g
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Protein: ~2 g
(Values may vary slightly due to natural origin.)
How to Use
Soak ½–1 teaspoon of Goond Katira in a glass of water overnight.
Once fully bloomed, add to milk, falooda, rose sherbet, lemonade, or desserts.
Use in small quantities only.
Perfect For
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Falooda & milk-based desserts
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Summer cooling drinks & sherbets
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Traditional home recipes
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Natural hydration during hot weather
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