Fresh Indian red spinach ( Lal Saag)

Indian Red Spinach (Lal Saag)

Vibrant and nutrient-rich, Indian Red Spinach—also known as Lal Saag or Amaranthus dubius—is a leafy green celebrated for its striking red stems and deep maroon-tinged leaves. A staple in Indian cuisine, this spinach variety is known not only for its bold color but also for its earthy, slightly sweet flavor that intensifies when cooked. Rich in iron, vitamins A and C, calcium, and antioxidants, Indian Red Spinach supports overall wellness and adds both color and nutrition to any dish. Whether sautéed with garlic, added to dals, or cooked into stir-fries and curries, it’s a flavorful and healthy addition to your kitchen.