About Product
Horse gram is a type of legume that is commonly used in South Asian cuisine. It is also known as Kulthi or Kollu in different regions. Horse gram has a slightly nutty and earthy flavor and a firm texture that holds its shape well when cooked. It is a good source of protein, dietary fiber, iron, and other essential nutrients. Horse gram is often used to make soups, stews, and curries in India and other parts of South Asia, and is believed to have several health benefits, including aiding in weight loss, improving digestion, and reducing inflammation.
Nutritional Information Per 100g:
- Calories :321k cal
- Total fat:0g
- Saturated fat:0g
- Carbohydrates :57.4g
- Sugar: 8.1g
- Protein :22.2g
- Salt:0g
Ingredients :
- Horse gram
Origin : India
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