About Product
Masoor whole with skin refers to whole red lentils that have not been hulled or split, meaning they still have their outer skin or seed coat intact. The skin of the lentil is brown in color and adds a slightly earthy flavor to dishes. It is a good source of protein, fiber, and essential nutrients like iron, magnesium, and potassium. It is often used in Indian and Middle Eastern cuisine to make dal, soups, stews, and salads. It has a relatively short cooking time compared to other legumes and can be cooked in as little as 20-30 minutes.
Nutritional Information Per 100g:
- Calories : 353k cal
- Protein : 26g
- Fat : 1g
- Saturated fat : 0g
- Carbohydrates : 60g
- Salt:28g
- Sugar : 2g
- Fiber: 31g
Ingredients :
- Masoor whole
Origin : India
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