TRS Mung Dal Chilka 500g

About Product

Mung dal chilka, also known as split green mung beans, is a type of legume that is small, green, and oval-shaped. It is a common ingredient in Indian cuisine and is often used to make dal, soups, stews, and curries. Mung dal chilka is a good source of protein, fiber, and essential nutrients like iron, magnesium, and potassium. The term "chilka" refers to the outer skin of the mung bean, which is not removed in this variety of mung dal, unlike other varieties such as yellow mung dal or moong dal. Mung dal chilka cooks relatively quickly, taking about 20-25 minutes to cook, and has a soft, creamy texture when cooked. It is often seasoned with spices like cumin, coriander, and turmeric, and served with rice or Indian flatbreads such as roti or naan.

Nutritional Information Per 100g:

• Calories: 300k cal
• Protein: 23.9g
• Fat: 1.1g
• Saturated fat: 0g
• Carbohydrates: 46.3g
• Salt: 0g
• Sugar :4.5g
• Fiber: 4.7g
  

Ingredients:

• Mung Dal Chilka

Origin: India