TRS Mung Dal 1kg

About Product

Mung dal, also known as yellow mung beans or moong dal, is a type of legume that is small, yellow, and oval-shaped. It is a common ingredient in Indian and Southeast Asian cuisine and is often used to make dal, soups, stews, and curries. Mung dal is a good source of protein, fiber, and essential nutrients like iron, magnesium, and potassium. It has a mild, sweet flavor and a creamy texture when cooked. Mung dal cooks relatively quickly, taking about 20-25 minutes to cook, and can be seasoned with spices like cumin, coriander, and turmeric. It is often served with rice or Indian flatbreads such as roti or naan.

Nutritional Information Per 100g:

• Calories: 347k cal
• Protein: 24g
• Fat: 1.2g
• Saturated fat: 0.3g
• Carbohydrates: 63g
• Salt: 0g
• Sugar: 7g
• Fiber: 16g
  

Ingredients:

• Mung dal

Origin: India