Talod Upma Flour Mix 500g

Talod Upma Flour Mix 500 g ✦ Mix for traditional Indian upma – aromatic breakfast in minutes 🍲 ✦ 🌿

Description

Talod Upma Flour Mix is a ready-made mixture based on roasted wheat semolina (suji/rava) 🍲 with added spices, lentils, and aromatic seeds, allowing you to easily prepare classic South Indian upma. The combination of mustard seeds, cumin, green chili 🌶️, neem leaves 🌿, and dal gives the dish a deep, slightly spicy, and distinctly cereal flavor. Just add water and fry in oil to get a nutritious, filling, and aromatic dish perfect for breakfast or a light dinner in minutes.

Product Features

🍲 Ready-made mix for preparing traditional upma
🌾 Based on roasted wheat semolina (suji/rava)
🌶️ Aromatic spices: mustard seeds, cumin, green chili, neem leaves
🥗 Addition of dal – a source of plant protein
⏱️ Quick and easy preparation – ideal for everyday breakfast

Ingredients

Wheat semolina (wheat grits – wheat), salt, sugar, chana dal (chickpeas), urad dal, mustard seeds, cumin, neem leaves (sweet), green chili, citric acid.

Nutritional values per 100 g

| Energy | 424 kcal |
| Fat | 6.85 g |
| Carbohydrates | 80.30 g |
| Sugars | 6.31 g |
| Protein | 10.29 g |
| Salt | 0.43 g |

Instructions for use / Application

🍳 Fry the mixture in oil, add water and cook, stirring constantly, until the semolina absorbs the liquid and softens. Serve hot with coconut chutney, yogurt or pickles.

Storage

Store in a cool, dry place, tightly sealed after opening.

Packaging

Airtight packaging protects against moisture and loss of aroma.

Country of origin

India