MTR Ready Mix Upma 200g

About Product

Upma ready mix is ​​a pre-made mixture of ingredients that is used to prepare a popular South Indian breakfast dish called upma. Upma is made of roasted semolina (also known as rava or sooji) cooked with vegetables and spices. The upma ready mix typically includes pre-roasted semolina, as well as other ingredients like spices, lentils, and dried vegetables, which add flavor and texture to the dish. Upma is a healthy breakfast option as it is low in fat and high in fiber. It is also a quick and easy dish to prepare, making it a popular breakfast option in South India. It can be served with chutney or sambar for a complete meal.

Nutritional Information Per 100g:

• Calories: 411k cal
• Protein: 10g
• Fat: 11g
• Saturated fat: 5g
• Carbohydrates: 68g
• Salt: 3.2g
• Sugar: 4.2g
  
  

Ingredients:

• Semolina
• Salt
• Bengal gram split
• Green chili
• Ginger
• Curry leaves
• Sugar
• Mustard

Origin: India