MTR Masala Upma Mix 200g

About Product

Masala upma mix is ​​a pre-made mixture of ingredients that is used to prepare a popular South Indian breakfast dish called upma. Upma is made of roasted semolina (also known as rava or sooji) cooked with vegetables and spices. The masala upma mix typically includes pre-roasted semolina, as well as other ingredients like spices, lentils, and dried vegetables, which add flavor and texture to the dish. Masala upma is a healthy breakfast option as it is low in fat and high in fiber. The addition of lentils and vegetables to the mix also provides protein and other essential nutrients. It can be served with chutney or sambar for a complete meal.

Nutritional Information Per 100g:

• Calories: 373k cal
• Protein: 10g
• Fat: 10.4g
• Saturated fat: 6g
• Carbohydrates: 68g
• Salt: 4g
  

Ingredients:

• Semolina
• Ghee
• Bengalgram dal
• Salt
• Cashew nuts
• Sugar
• Curry leaves
• Green chili
• Mustard
• Ginger
• Mixed spices
• Blackgram away
• Red chilli powder
• Fenugreek
• Turmeric

Origin: India