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Next day delivery available except on weekends.

Maximum limit per delivery of 30kgs applicable.

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Fruits and Vegetables ordered on the weekend will be delivered on Monday

Kitchen Treasures

Kitchen Treasures Roasted Upma Rava 1kg

Kitchen Treasures Roasted Upma Rava 1kg

Regular price 17,99 zl
Regular price Sale price 17,99 zl
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About Product

Kitchen Treasures Roasted Upma Rava is a convenient and high-quality ingredient used for making the popular South Indian breakfast dish, upma. Here are the notable features of this product:

  1. Primary Ingredient: Made from semolina (sooji or rava), which is derived from durum wheat. It is roasted to perfection for enhanced flavor and texture.

  2. Pre-Roasted Convenience: The rava is pre-roasted, which saves time and effort during cooking. This ensures consistent roasting and reduces preparation time.

  3. Flavor Profile: Roasting the rava gives it a nutty and aromatic flavor, which adds depth to the upma and other dishes made from it.

  4. Texture: The roasting process ensures that the rava grains remain separate and do not clump together, resulting in a smooth and non-sticky upma.

  5. Nutritional Benefits:

    • Rich in Carbohydrates: Provides energy due to its high carbohydrate content.
    • Good Source of Protein: Contains a moderate amount of protein.
    • Low in Fat: Makes it a healthy option for a balanced diet.
    • Contains Fiber: Aids in digestion and helps in maintaining a healthy digestive system.
  6. Versatility:

    • Upma: Primarily used for making upma, a savory dish often cooked with vegetables, spices, and nuts.
    • Other Dishes: Can also be used for making rava idli, rava dosa, and sweet dishes like kesari or halwa.
  7. Easy to Cook:

    • Quick Cooking Time: Pre-roasted rava cooks faster compared to unroasted rava.
    • Simple Preparation: Requires minimal additional ingredients and steps, making it easy to prepare even for beginners.
  8. Packaging: Available in airtight packaging to maintain freshness and prevent moisture from affecting the quality of the rava.

  9. Quality Control: Undergoes stringent quality checks to ensure it meets high standards of safety, hygiene, and consistency in taste and texture.

  10. Health and Dietary Considerations:

    • Suitable for Vegetarians: Fits well into vegetarian diets.
    • Low-Calorie Option: Can be part of a low-calorie diet when cooked with minimal oil and vegetables.

Nutritional Information Per 100g :

  • Energy : 413.6 k cal
  • Protein : 9.075g
  • Carbohydrates : 90.97g
  • Dietary fibre : 0.649g
  • Sodium : 41.47mg
  • Calcium : 26.18mg
  • Iron : 1.276mg

Ingredients :

  • Wheat

Origin : India

 

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DeliveryInfo

Next day delivery available except on weekends.

Maximum limit per delivery of 30kgs applicable.

Please Note

Fruits and Vegetables ordered on the weekend will be delivered on Monday

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