Haldiram's paneer Paratha 400g

🫓 Haldiram’s Tofu Paratha 400 g – high-protein 🌱 whole-grain flatbread stuffed with tofu

Description
Haldiram’s Tofu Paratha is a modern, plant-based version of classic Indian parathas – soft, flaky whole-grain flatbreads 🌾 filled with delicately spiced tofu (soy paneer) 🧈. The filling provides a solid portion of protein, and the balanced blend of spices and herbs 🌿 gives the whole a light, aromatic character. Pre-baked and frozen, they are ready in minutes, perfect for a quick breakfast, lunch, or dinner 🍽️.

Product Features
🥗 High-protein tofu filling (soy)
🌾 Whole-grain, soft, and flaky flatbreads
🌿 Delicately spiced, balanced flavor
⏱️ Ready in minutes – pan, oven, or airfryer
🚫 No artificial colors or preservatives
🌱 100% vegetarian
📦 Family pack 400 g

Preparation Instructions
🍳 Pan-fry: Heat on both sides until golden brown with crispy spots.
🔥 Oven: Bake at 200 °C for 6–8 minutes, until hot and lightly browned.
♨️ Air Fryer: Heat at 180 °C for 6–7 minutes.
Serve hot with yogurt, pickles, salad, or curry.

Ingredients
Whole wheat flour, tofu (soy milk), vegetable oil, onion, green chili, ginger, salt, spices, and herbs.

Allergens: contains soy and gluten (wheat).

Nutritional values per 100 g

| Energy value | ~260 kcal |
| Carbohydrates | ~40 g |
| Protein | ~9 g |
| Fat | ~7 g |
| Fiber | ~4 g |
| Salt | ~1.1 g |

Ideal for
💪 High-protein and fitness diets
🌱 Vegetarian, balanced meals
🍳 Healthy breakfasts and quick dinners
🎒 Lunchboxes and meals for work

Country of origin: India