HALDIRAM’S DAL BIJI – crispy Indian snack made from roasted chana dal, with a spicy-sour taste
Description
Haldiram’s Dal Biji is a classic Indian namkeen snack made from split Bengal gram lentils (chana dal), which are soaked, dried, and then roasted and seasoned with an aromatic blend of spices. The result is an intensely crunchy texture and a distinct flavor combining the spiciness of chili, the earthy note of cumin, and the slight tartness of dried mango (amchur). It’s an ideal snack for tea, coffee, and as a high-protein, satisfying snack throughout the day.
Nutritional values (per 100 g)
| Energy value | 440 kcal |
| Fat | 17 g |
| Saturated fatty acids | 2.7 g |
| Trans fatty acids | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 50 g |
| Sugars | 1 g |
| Fiber | 12 g |
| Protein | 20 g |
| Sodium | 810 mg |
Ingredients
Fried split Bengal gram (chana dal), edible vegetable oil, salt, chili powder, black pepper powder, cumin powder, dried mango powder (amchur), asafoetida (hing).
Country of origin
India
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