Gits Upma Mix 200g

About Product

GITS Upma Mix is a convenient product designed to help you prepare the traditional South Indian breakfast dish, Upma, which is a savory porridge made from semolina (rava) and flavored with spices and vegetables. 

1. Primary Ingredients:

   • Semolina (Rava/Sooji): The main ingredient, providing the base for the upma.
   • Salt: For seasoning.
   • Vegetables: Dehydrated vegetables such as peas, carrots, and beans are often included.
   • Spices and Seasonings: Includes mustard seeds, curry leaves, and other spices to enhance the flavor.

2. Flavor Profile:

   • Savory and Mildly Spiced: Upma has a savory flavor with a mild spice level, making it a comforting and flavorful dish.

3. Texture:

   • Soft and Slightly Grainy: When prepared correctly, upma has a soft yet slightly grainy texture due to the semolina.

4. Ease of Preparation:

   • Quick and Convenient: The mix simplifies the preparation process, allowing you to make upma quickly without the need for roasting semolina and preparing spices.
   • Detailed Instructions: The package includes detailed instructions for preparing the upma.

5. Preparation Steps:

   • Cooking: Boil water in a pot, add the GITS Upma Mix, and stir well to avoid lumps.
   • Simmering: Cook on low heat while stirring continuously until the upma reaches the desired consistency.

6. Packaging:

   • Sealed Pack: Comes in a sealed package to ensure freshness and prevent contamination.
   • Various Sizes: Available in different pack sizes to cater to individual or family needs.

7. Storage:

   • Cool, Dry Place: Should be stored in a cool, dry place to maintain the quality of the mix.
   • Long Shelf Life: The mix has a long shelf life, making it a convenient pantry staple for quick meal preparation.

8. Dietary Information:

   • Vegetarian: Suitable for vegetarians.
   • Vegan: Typically vegan, but it is advisable to check the packaging for specific dietary concerns.

9. Brand Reputation:

   • Trusted Brand: GITS is known for its high-quality ready-to-make mixes, offering consistent taste and quality in traditional Indian dishes.

10. Cultural Relevance:

    • Traditional Breakfast: Upma is a beloved breakfast item in South Indian cuisine, often enjoyed with coconut chutney or a squeeze of lime.
    • Popular Meal: Also enjoyed as a snack or light meal throughout the day.

11. Versatility:

    • Customization: The basic mix allows for some customization; you can add finely chopped vegetables, nuts, or extra spices to the upma for added flavor and texture.
    • Serving Suggestions: Serve hot with coconut chutney, pickle, or a sprinkle of fresh coriander leaves and a squeeze of lime juice.

Nutritional Information Per 100g:

• Energy : 358k cal
• Protein : 9.5g
• Carbohydrates : 68.5g
• Total sugars : 4g
• Added sugar : 2g
• Total fat : 2.5g
• Sodium : 1580mg

Ingredients:

• Semolina
• Bakery shortening
• Salt
• Chana dal
• Sesame oil
• Antioxidant
• Sugar
• Dehydrated green chilli
• Lime juice powder
• Mustard seeds
• Dehydrated curry leaves
• Ginger powder

Origin : India