Fresh Turai

Fresh Turai ✦ Fresh ridge gourd 🥒🌿✨

Description

Fresh Turai is a fresh, oblong vegetable with a characteristic ribbed skin 🥒. It has a mild, neutral taste 🌿 and a light flesh that becomes soft after heat treatment, while retaining a delicate texture ✨. Turai absorbs spices and sauces very well, which is why it is a common ingredient in Indian cuisine.

Turai is a vegetable intended only for heat treatment 🥒. Most often used for curries, stews, fried dishes, and vegetable casseroles 🌿.

Product features

🥒 Mild, neutral taste – an ideal base for spices
🌿 Light texture after cooking – soft, does not fall apart
✨ Versatile use – curries, stews, frying
🥗 Light vegetable – for everyday cooking

Ingredients

100% fresh turai (ridge gourd)

Nutritional values per 100 g

| Energy | 20 kcal |
| Fat | 0.2 g |
| Saturated fatty acids | 0 g |
| Carbohydrates | 4.5 g |
| Sugars | 1.3 g |
| Protein | 1.2 g |
| Salt | 0 g |

How to use / Application

🔪 Peel the ribbed skin and cut
🍳 Fry with spices and onion
🍲 Add to curries and stews
🥘 Use for vegetable casseroles

Storage

Store in the refrigerator; consume within a few days of purchase.

Packaging

Packed loosely or in protective packaging suitable for fresh vegetables

Country of origin

India