Fresh Tindora Ivy Gourd

About Product

Fresh tindli, also known as ivy gourd or scarlet gourd, is a small, oblong-shaped vegetable that is commonly used in Indian and Southeast Asian cuisine. It is green in color with white, tender flesh inside and small seeds. Tindli has a mild, slightly sweet flavor and a crunchy texture that is similar to a cucumber or zucchini. It is a good source of dietary fiber, vitamins, and minerals, such as vitamin C, vitamin A, and potassium. Tindli can be cooked in a variety of ways, including stir-frying, sautéing, boiling, or steaming, and is often used in curries, salads, and pickles.

Ingredients:

100% Fresh Tindli

Origin: India