Fresh Tinda Round Gourd

Fresh Tinda (Round Gourd) ✦ Fresh Round Gourd 🥒🌿✨

Description

Fresh Tinda (Round Gourd) is a fresh vegetable with a spherical shape and light green, smooth skin 🥒. It has a very mild, neutral taste 🌿 and a delicate flesh that becomes soft and slightly creamy after cooking ✨. Tinda perfectly absorbs spices and sauces, which is why it is a popular ingredient in Indian cuisine, especially in stews and curries.

Tinda is a vegetable intended exclusively for cooking 🥒. Most often used for curries, vegetable stews, frying, and braising 🌿.

Product Features

🥒 Very mild flavor – an ideal base for spices
🌿 Soft consistency after cooking – blends well with sauces
✨ Traditional Indian cuisine ingredient – curries and stews
🥗 Light vegetable – for everyday cooking

Ingredients

100% fresh tinda (round gourd)

Nutritional values per 100 g

| Energy | 15 kcal |
| Fat | 0.1 g |
| Saturated fatty acids | 0 g |
| Carbohydrates | 3.6 g |
| Sugars | 1.5 g |
| Protein | 0.7 g |
| Salt | 0 g |

How to use / Application

🔪 Peel or wash thoroughly and cut
🍲 Stew or cook in curries and stews
🍳 Fry with spices and onions
🥘 Add to one-pot dishes

Storage

Store in the refrigerator; consume within a few days of purchase.

Packaging

Packed loose or in protective packaging suitable for fresh vegetables

Country of origin

India