Fresh Suran Taro Elephant Foot Yam

Fresh Suran (Taro Elephant Foot Yam) ✦ Świeży suran / pochrzyn słoniostopy 🌿🥔✨

Description

Fresh Suran is a fresh tuber known as Elephant Foot Yam, prized in Indian cuisine for its intense, earthy flavor 🌿 and firm, starchy texture 🥔. Raw suran is hard and requires cooking, but once cooked, it becomes soft, creamy, and very filling ✨. It absorbs spices and sauces perfectly, making it ideal for flavorful dishes.

Suran is used in curries, stews, fried dishes, and traditional regional recipes 🌿. Before use, it should be peeled and thoroughly cooked 🥔.

Product Features

🌿 Distinct, earthy flavor – characteristic of suran
🥔 Creamy texture when cooked – for filling dishes
✨ Excellent spice absorption – perfect for curries
🥗 Starchy vegetable – a base for savory dishes

Ingredients

100% fresh suran (elephant foot yam)

Nutritional values per 100 g

| Energy | 95 kcal |
| Fat | 0.2 g |
| Saturated fatty acids | 0 g |
| Carbohydrates | 23 g |
| Sugars | 0.8 g |
| Protein | 1.5 g |
| Salt | 0 g |

How to use / Application

🔪 Peel (preferably with gloves), chop, and cook thoroughly
🍲 Add to curries and stews
🍳 Fry after pre-cooking
🥘 Combine with strong spices and onions

Storage

Store in a cool, dry place; once cut, store in the refrigerator and consume within a short period.

Packaging

Packaged loosely or in protective packaging suitable for fresh vegetables

Country of origin

India