Fresh Parwal

Fresh Parwal ✦ Fresh parwal (pointed gourd) 🥒🌿✨

Description

Fresh Parwal is a fresh vegetable with an elongated shape and green skin with lighter stripes 🥒. It has a mild, neutral taste 🌿 and retains a firm texture after cooking, remaining slightly crunchy ✨. Parwal perfectly absorbs spices and sauces, making it a versatile ingredient in Indian and Bengali cuisine.

Parwal is a vegetable intended exclusively for cooking 🥒. Most often used in curries, stews, fried dishes, and for stuffing 🌿.

Product Features

🥒 Mild, neutral taste – ideal base for spices
🌿 Retains texture after cooking – does not fall apart
✨ Versatile use – curries, frying, stewing, stuffing
🥗 Light vegetable – for everyday cooking

Ingredients

100% fresh parwal (pointed gourd)

Nutritional values per 100 g

| Energy | 20 kcal |
| Fat | 0.2 g |
| Saturated fatty acids | 0 g |
| Carbohydrates | 4 g |
| Sugars | 2 g |
| Protein | 1 g |
| Salt | 0 g |

How to use / Application

🔪 Slice or halve
🍳 Fry with spices and onions
🍲 Add to curries and stews
🥘 Cut, hollow out and stuff

Storage

Store in the refrigerator; consume within a few days of purchase.

Packaging

Packed loosely or in protective packaging suitable for fresh vegetables

Country of origin

India