Fresh Okra

About Product

Fresh okra, also known as lady's finger, is a green vegetable with a distinctive tapered shape and a slightly ridged surface. It is commonly used in Southern and Creole cuisine, as well as in Indian and Middle Eastern dishes. Okra is a good source of dietary fiber, vitamins, and minerals, including vitamin C, vitamin K, folate, and potassium. When cooked, okra has a tender texture and a slightly sweet, nutty flavor. It is often used in stews, soups, and gumbos, and can be fried or roasted as a side dish or snack. Some people find okra to be slightly slimy when cooked, but this can be reduced by using high heat and not overcooking the vegetable.

Ingredients:

100% Fresh Okra

Origin: India