Fresh Okra

Fresh Okra ✦ Świeża okra (bhindi) 🌿🥬✨

Description

Fresh Okra consists of fresh okra pods with a light green color and a delicate, slightly earthy flavor 🌿. After cooking, okra becomes soft inside while maintaining a firm texture outside 🥬, and with proper preparation, it is not slimy ✨. It perfectly absorbs spices and oils, making it a valued ingredient in Indian and Asian cuisine.

Okra is a vegetable intended for cooking 🌿. It is most commonly used for frying, stewing, and in curries 🥬.

Product Features

🌿 Delicate, vegetable flavor – pairs well with spices
🥬 Retains texture after cooking – does not fall apart
✨ Versatile use – frying, curries, stewing
🥗 Fresh vegetable – natural and unprocessed

Ingredients

100% fresh okra (bhindi)

Nutritional values per 100 g

| Energy | 33 kcal |
| Fat | 0.2 g |
| Saturated fatty acids | 0 g |
| Carbohydrates | 7 g |
| Sugars | 1.5 g |
| Protein | 1.9 g |
| Salt | 0 g |

How to use / Application

🍳 Fry in oil with spices
🍲 Add to curries and stews
🥘 Stew or briefly blanch before further processing

Storage

Store in the refrigerator; consume within a few days of purchase.

Packaging

Packed loose or in protective packaging suitable for fresh vegetables

Country of origin

India