Fresh Long Beans

Fresh Long Beans ✦ Świeża fasolka długa (yardlong beans) 🌿🥬✨

Description

Fresh Long Beans are fresh, very long beans with slender pods and a delicate, slightly vegetable taste 🌿. After brief heat treatment, they remain firm and slightly crunchy 🥬, perfectly absorbing spices and sauces ✨. They are valued in Indian and Asian cuisine for their versatility and quick preparation time.

Long beans are a vegetable intended for heat treatment 🌿. Most often used for stir-fries, curries, stews, and as an addition to casseroles 🥬.

Product Features

🌿 Long, slender pods – easy to cut
🥬 Firm texture after cooking – slightly crunchy
✨ Absorbs spices well – ideal for curries and stir-fries
🥗 Light dietary ingredient – natural legume

Ingredients

100% fresh long beans (long beans / yardlong beans)

Nutritional values per 100 g

| Energy | 47 kcal |
| Fat | 0.4 g |
| Saturated fatty acids | 0 g |
| Carbohydrates | 8 g |
| Sugars | 2 g |
| Protein | 3 g |
| Salt | 0 g |

Directions for use / Application

🍳 Fry briefly with spices and garlic
🍲 Add to curries and stews
🥘 Cook or blanch as a vegetable side dish

Storage

Store in the refrigerator; consume shortly after purchase.

Packaging

Packed loosely or in protective packaging suitable for fresh vegetables

Country of origin

India