Fresh Karela

Fresh Karela ✦ Świeża karela (bitter melon) 🥒🌿✨

Description

Fresh Karela is a fresh vegetable with a distinctive, ridged skin and an intensely bitter taste 🥒. After heat treatment, the bitterness becomes milder 🌿, and the flesh retains a firm texture ✨. Karela perfectly absorbs spices and sauces, making it a valued ingredient in Indian and Asian cuisine.

Karela is a vegetable intended only for heat treatment 🥒. It is most often used in curries, stews, fried dishes, and as an ingredient in vegetable pot roasts 🌿.

Product Features

🥒 Distinct, bitter taste – characteristic of karela
🌿 Good texture after cooking – does not fall apart
✨ Absorbs spices wonderfully – ideal for curries
🥗 Traditional Indian cuisine vegetable – for savory dishes

Ingredients

100% fresh karela (bitter melon)

Nutritional values per 100 g

| Energy | 17 kcal |
| Fat | 0.2 g |
| Saturated fatty acids | 0 g |
| Carbohydrates | 3.7 g |
| Sugars | 1 g |
| Protein | 1 g |
| Salt | 0 g |

How to use / Application

🔪 Slice, remove seeds and salt to reduce bitterness
🍳 Fry with spices and onions
🍲 Add to curries and stews

Storage

Store in the refrigerator; consume within a few days of purchase.

Packaging

Packed loose or in protective packaging suitable for fresh vegetables

Country of origin

India