Annam Urid gota 500g

About Product

Urid gota, also known as split black gram, is a type of legume that is small, black, and split in half. It is commonly used in Indian cuisine to make dal, soups, stews, and curries. Urid gota is a good source of protein, fiber, and essential nutrients like iron, magnesium, and potassium. It has a rich, earthy flavor and a creamy texture when cooked. Urid gota takes about 30-40 minutes to cook and can be seasoned with spices like cumin, coriander, and turmeric. It is often served with rice or Indian flatbreads such as roti or naan. Urid gota can also be ground into a fine flour and used to make traditional Indian dishes like dosa and idli.

Nutritional Information Per 100g:

• Calories: 362k cal
• Protein: 24g
• Fat: 2g
• Saturated fat: 0g
• Carbohydrates: 62g
• Salt: 0g
• Sugar: 0g
• Fiber: 1.5g
  

Ingredients:

• Urid Gota

origin: India