Annam Upma Rava 1kg ✦ Durum Wheat Semolina for Upma 🌾 ✨
Description
Annam Upma Rava is coarsely ground durum wheat semolina, traditionally used in Indian cuisine to prepare aromatic upma – a savory breakfast dish with spices, vegetables, and nuts. 🌿 It is characterized by a neutral taste, a slightly granular texture, and an excellent ability to absorb spices and flavors. It is a good source of complex carbohydrates and fiber, providing energy and a feeling of fullness for a long time. 🍛
Product Features
🌾 Durum wheat semolina – ideal consistency for upma
💪 Source of carbohydrates and fiber – energy and digestive support
🍲 Quick and easy preparation – perfect for breakfast and light lunch
🌿 Versatile taste – great base for spices, vegetables, and nuts
Ingredients
Wheat semolina (durum wheat)
Nutritional values per 100 g
| Energy | 313 kcal |
| Fat | 1.5 g |
| Saturated fatty acids | 0.2 g |
| Carbohydrates | 64.2 g |
| Sugars | 1.8 g |
| Protein | 10.6 g |
| Salt | 0.01 g |
How to use / Application
🍛 Dry roast, then cook with water or broth and spices to prepare classic upma, porridge, dumplings, or as a base for savory dishes.
Storage
Store in a dry, cool place, in a tightly closed container, away from moisture.
Packaging
Packaging: 1 kg
Country of origin
India
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