Annam Ragi Whole 500g

🪷 Annam Ragi Whole ❖ Whole finger millet rich in calcium, iron, and fiber – ideal for healthy cooking 🌾

Description

Annam Ragi Whole (Finger Millet) is an ancient, whole grain with exceptional nutritional value, naturally rich in calcium, iron, fiber, and protein 💪. The grains are carefully cleaned and packed, thus retaining their full nutritional value and natural, slightly nutty flavor.
For centuries, Ragi has been a staple in South Indian diets and in cuisines focused on healthy, functional nutrition 🍃. It is perfect for both traditional dishes and modern, health-promoting recipes.

Product Features

🌾 100% whole ragi grain (finger millet) – unhulled, all nutrients preserved.
🦴 Rich in calcium and iron – supports bone health and the hematopoietic system.
🌿 High fiber content – aids digestion and provides a feeling of fullness.
🩸 Low glycemic index – suitable for people managing blood sugar levels.
🌱 Naturally gluten-free – suitable for a gluten-free diet.
🥗 Suitable for vegetarians and vegans – a pure plant-based source of energy and protein.

Ingredients

Ragi (finger millet) – 100%.

Nutritional values per 100 g

| Energy | 336 kcal |
| Carbohydrates | 72 g |
| Protein | 7 g |
| Fat | 1.5 g |
| Fiber | 11 g |
| Calcium | 344 mg |
| Iron | 3.9 mg |

Application

🍵 Preparation of ragi malt and porridges.
🥞 Batter for dosa and idli after soaking and grinding.
🍞 Flour for roti, mudde, and baked goods.
🥗 Sprouting grains and additions to salads.

Storage

Store in a dry, cool place, in a tightly closed container, protecting from moisture and light.

Country of origin

India