Annam Lapsi Coarse (Dalia) 500g ✦ Coarsely crushed wheat (broken wheat) 🌾 ✨
Description
Annam Lapsi Coarse (Dalia) is coarsely crushed whole wheat, known in South Asian cuisine as broken wheat. 🌿 It is characterized by a slightly nutty flavor and a satisfying, grainy texture, ideal for one-pot dishes, porridges, and breakfast meals. It is a natural source of fiber, protein, and minerals such as iron and magnesium, thus supporting digestion and a lasting feeling of fullness. Excellent for upma, porridge, pilafs, and traditional Indian and Nepalese dishes. 🍲
Product features
🌾 Whole grain, coarsely crushed wheat – a natural source of energy
💪 Rich in protein and fiber – filling and nutritious
🌰 Slightly nutty flavor – perfect for sweet and savory dishes
🍛 Traditional uses – upma, porridges, one-pot dishes, porridge
Ingredients
Durum wheat semolina (dalia, broken wheat)
Nutritional values per 100 g
| Energy | 346 kcal |
| Fat | 1.5 g |
| Saturated fatty acids | 0 g |
| Carbohydrates | 71.2 g |
| Protein | 11.8 g |
| Salt | 0 g |
How to use / Application
🍛 Cook like groats or rice and use for upma, khichdi, breakfast porridges, soups, one-pot dishes, and as a healthy base for vegetable and meat dishes.
Storage
Store in a dry, cool place, in a tightly closed container, away from moisture.
Packaging
Packaging: 500 g
Country of origin
India
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