Annam Lapsi Coarse 1.5kg

Annam Lapsi Coarse 🌾 ❖ Coarsely broken wheat for porridge, upma and Indian dishes 🍲 with a nutty flavour and high fibre content ✨

Annam Lapsi Coarse is coarsely crushed whole wheat, also known as broken wheat or cracked wheat 🌾. It is characterized by a distinct texture, a slightly nutty flavour, and excellent aroma absorption 🍲. It is valued in Indian, Nepali, and Middle Eastern cuisine for preparing nutritious breakfasts, upma, groats, soups, and one-pot dishes. Thanks to its high fibre and vegetable protein content, it supports digestion and provides a long-lasting feeling of satiety ✨.

Product features

🌾 Whole-grain, coarsely crushed wheat – natural texture and flavour
💪 Source of vegetable protein – good for a vegetarian diet
🌿 Rich in fibre – supports the digestive system
🍲 Ideal for upma and groats – Indian and breakfast cuisine
🧲 Contains iron and magnesium – supports energy and metabolism

Nutritional values per 100 g

| Energy | 346 kcal |
| Fat | 1.5 g |
| – of which saturated | 0 g |
| Carbohydrates | 71.2 g |
| Protein | 11.8 g |
| Salt | 0 g |

Ingredients

Coarsely broken durum wheat (gluten).

Usage

For preparing porridge, upma, groats, soups, one-pot dishes, and traditional Indian cuisine.

Country of origin

India