Annam Horse Gram 500g

Annam Horse Gram ✦ Horse Bean (Kollu / Kulthi) – high-protein legume 500g 🌾 💪 🍲

Description
🌾 Annam Horse Gram is a traditional legume from Southern India, also known as Kollu / Kulthi / Huruli. 💪 Naturally rich in protein, iron, and fiber, it supports strength, endurance, and proper digestion. 🍲 Widely used in South Indian and Ayurvedic cuisine – ideal for soups, dal, rasam, chutneys, and sprouting for salads. An intense flavor combines with high nutritional value in every serving.

Product Features
🌾 Rich in protein and fiber – energy, muscles, and satiety
🧲 Naturally nutritious – source of iron, calcium, and minerals
🍚 Low glycemic index – suitable for those mindful of their diet
🌱 Versatile use – curries, soups, sprouting
🚫 100% natural, unpolished – no colorings or preservatives

Ingredients
100% whole Horse Gram (Kollu / Kulthi) seeds.

Nutritional values per 100g
| Energy | 320 kcal |
| Fat | 0.5 g |
| Saturated fatty acids | 0 g |
| Carbohydrates | 60 g |
| Sugars | 0 g |
| Protein | 22 g |
| Fiber | 5 g |
| Calcium | 287 mg |
| Iron | 7 mg |
| Potassium | 350 mg |
| Sodium | 10 mg |

Approximate values – may vary slightly depending on cultivation conditions.

How to use / Application
🍲 Cook as dal, soups, and rasam
🌱 Soak and sprout for salads
🍛 Add to curries and traditional South Indian dishes

Storage: Store in a cool, dry place, away from light and moisture. Once opened, transfer to an airtight container.

Packaging
500g package – suitable for regular cooking.

Country of origin
India