Annam Black Urid Whole 500g

Annam Black Urid Whole

Description
Annam Black Urid Whole (also known as black lentils or black urad beans) are small, black grains with a slightly sweet, nutty flavor. They are a staple ingredient in South Asian cuisine, especially in India, Pakistan, and Bangladesh. They are naturally rich in protein, fiber, and valuable minerals such as iron, magnesium, and potassium. They are excellent for preparing dal, soups, stews, and curries, as well as for sprouting for salads or grinding into flour for baking and flatbreads.

Nutritional values (per 100 g)
Calories: 360 kcal
Protein: 24 g
Fat: 2 g
Saturated fatty acids: 0 g
Carbohydrates: 62 g
Sugars: 0 g
Fiber: 1.5 g
Salt: 0 g

Ingredients
Black urad lentils (Black Urid Whole)

Country of origin: India