Annam Black Urid Whole 2 kg

Annam Black Urid Whole 🌾 ❖ Black urad lentils (black gram) for dal, curry, and vegetarian dishes 🍛 rich in protein and minerals 💪

Annam Black Urid Whole (also known as black gram or urad dal with skin) is a traditional legume widely used in Indian cuisine 🌾. The beans have a slightly nutty, subtly sweet taste and become creamy and filling after cooking 🍛. They are an excellent base for dal, curries, soups, one-pot dishes, as well as for sprouting and grinding into flour. Thanks to their high content of plant protein, fiber, and minerals, they support a balanced diet and are particularly valued in vegetarian and vegan cuisine 💪.

Product features

🌾 Whole urad bean with skin – authentic quality of Indian cuisine
💪 Rich in plant protein – ideal for a vegetarian diet
🫘 Source of fiber and minerals – iron, magnesium, potassium
🍛 Ideal for dal and curry – creamy texture after cooking
🥗 Versatile use – soups, pastes, sprouts, flour

Nutritional values per 100 g

| Energy | 360 kcal |
| Fat | 2 g |
| – of which saturated | 0 g |
| Carbohydrates | 62 g |
| – of which sugars | 0 g |
| Protein | 24 g |
| Fiber | 1.5 g |
| Salt | 0 g |

Ingredients

Black urad lentils (legume).

Application

For preparing dal, curries, soups, one-pot dishes, sprouts, and for grinding into flour.

Country of origin

India