{"product_id":"haldirams-ready-to-eat-punjabi-choley-300g","title":"Haldiram's Ready to Eat Punjabi Choley 300g","description":"\u003ch2\u003e🌯 \u003cstrong\u003eHaldiram’s Punjabi Choley Wrap 156 g\u003c\/strong\u003e – spicy chickpea wrap 🌶️ in a soft wheat flatbread\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003cbr\u003eDiscover \u003cstrong\u003eHaldiram’s Punjabi Choley Wrap\u003c\/strong\u003e – an aromatic filling of Punjabi-style chickpeas (choley), stewed with tomatoes, ginger, garlic, and a blend of classic spices 🌿, wrapped in a soft, pliable wheat flatbread. Slightly spicy, satisfying, and rich in plant-based protein, it's perfect as a quick lunch 🍽️, dinner, or snack on the go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003cbr\u003e🌶️ Authentic choley – classic Punjabi chickpeas in an aromatic sauce\u003cbr\u003e🌯 Soft, whole wheat wrap\u003cbr\u003e💪 Good source of protein and fiber\u003cbr\u003e⏱️ Ready in minutes – microwave, pan, or oven\u003cbr\u003e🥗 100% vegetarian, no artificial colors\u003cbr\u003e🎒 Handy 156 g portion – ideal for work and on the road\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation Method\u003c\/strong\u003e\u003cbr\u003e📡 \u003cstrong\u003eMicrowave:\u003c\/strong\u003e heat for 1–2 minutes.\u003cbr\u003e🍳 \u003cstrong\u003ePan \/ tawa:\u003c\/strong\u003e heat until the wrap is hot and slightly crispy.\u003cbr\u003e🔥 \u003cstrong\u003eOven \/ air fryer:\u003c\/strong\u003e 180 °C for 5–6 minutes.\u003cbr\u003eServe hot with mint chutney 🌿 or yogurt dip 🥣.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eWheat flour (gluten)\u003c\/strong\u003e\u003c\/em\u003e, chickpeas, onion, tomato, vegetable oil, ginger, garlic, green chili pepper, salt, coriander, cumin, garam masala, spices.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAllergens: contains wheat (gluten). May contain traces of soy and milk.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Values per 100 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e| \u003cstrong\u003eEnergy Value\u003c\/strong\u003e | ~240 kcal |\u003cbr\u003e| \u003cstrong\u003eProtein\u003c\/strong\u003e | ~7 g |\u003cbr\u003e| \u003cstrong\u003eCarbohydrates\u003c\/strong\u003e | ~38 g |\u003cbr\u003e| \u003cstrong\u003eFat\u003c\/strong\u003e | ~7 g |\u003cbr\u003e| \u003cstrong\u003eFiber\u003c\/strong\u003e | ~5 g |\u003cbr\u003e| \u003cstrong\u003eSalt\u003c\/strong\u003e | ~1.1 g |\u003c\/p\u003e","brand":"Haldirams","offers":[{"title":"Default Title","offer_id":57050564460809,"sku":null,"price":11.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/9320\/2185\/files\/c5b09c27-1f4b-4096-a3ea-d57fcb18b6b2.png?v=1778595944","url":"https:\/\/indiabazaar.pl\/en\/products\/haldirams-ready-to-eat-punjabi-choley-300g","provider":"India Bazaar Online Indian Grocery Store","version":"1.0","type":"link"}