Annam Phool Makhana 200g

🪷 Annam Phool Makhana ✦ Crispy lotus seeds, a light and nutritious snack 🌿 Perfect for snacking and healthy cooking 🥗

Description

Annam Phool Makhana are carefully selected lotus seeds (fox nuts), which, after appropriate processing, become a light, crispy, and exceptionally valuable snack 🪷. Thanks to their natural origin and delicate, slightly nutty flavor, they are perfect both as a standalone snack and as an ingredient in many dishes 🌿.
After roasting, they acquire a pleasant crunchiness and combine excellently with spices, herbs, and additions to salads, trail mixes, and hot dishes 🥗. Annam Phool Makhana is a combination of traditional Indian cuisine, Ayurvedic nutritional knowledge, and a modern lifestyle.

Key features

🪷 High-quality lotus seeds – carefully cleaned and selected.
💪 Rich in fiber and protein – support digestion and a feeling of fullness.
🌿 Light and low-fat snack – suitable for diets and a healthy lifestyle.
🥗 Versatile use – for roasting with spices, salads, and snack mixes.
🍘 Natural crispiness – pleasant texture without deep-frying.

How to use

Enjoy Annam Phool Makhana directly from the package as a crispy snack.
Roast in a dry pan with your favorite spices for an aromatic warm version 🌶️.
Add to salads, muesli, or trail mixes to enrich texture and nutritional value 🥗.

Nutritional values per 100g

| Energy | 347 kcal |
| Fat | 0.1 g |
| – of which saturates | 0.0 g |
| Carbohydrates | 76.9 g |
| – of which sugars | 0.0 g |
| Fiber | 14.5 g |
| Protein | 9.7 g |
| Salt | 0.01 g |

Ingredients

Lotus seeds (phool makhana).

Storage

Store in a dry and cool place, tightly sealed, to maintain freshness and crispiness.

Country of origin

India