{"product_id":"annam-jaya-rice-5kg-copy-1","title":"Annam Horse Gram 500g","description":"\u003ch2\u003e\n\u003cstrong\u003eAnnam Horse Gram ✦ Horse Bean (Kollu \/ Kulthi) – high-protein legume 500g\u003c\/strong\u003e 🌾 💪 🍲\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003cbr\u003e🌾 \u003cstrong\u003eAnnam Horse Gram\u003c\/strong\u003e is a traditional \u003cstrong\u003elegume from Southern India\u003c\/strong\u003e, also known as \u003cstrong\u003eKollu \/ Kulthi \/ Huruli\u003c\/strong\u003e. 💪 Naturally rich in \u003cstrong\u003eprotein, iron, and fiber\u003c\/strong\u003e, it supports strength, endurance, and proper digestion. 🍲 Widely used in South Indian and Ayurvedic cuisine – ideal for \u003cstrong\u003esoups, dal, rasam, chutneys\u003c\/strong\u003e, and \u003cstrong\u003esprouting\u003c\/strong\u003e for salads. An intense flavor combines with high nutritional value in every serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003cbr\u003e🌾 \u003cstrong\u003eRich in protein and fiber\u003c\/strong\u003e – energy, muscles, and satiety\u003cbr\u003e🧲 \u003cstrong\u003eNaturally nutritious\u003c\/strong\u003e – source of iron, calcium, and minerals\u003cbr\u003e🍚 \u003cstrong\u003eLow glycemic index\u003c\/strong\u003e – suitable for those mindful of their diet\u003cbr\u003e🌱 \u003cstrong\u003eVersatile use\u003c\/strong\u003e – curries, soups, sprouting\u003cbr\u003e🚫 \u003cstrong\u003e100% natural, unpolished\u003c\/strong\u003e – no colorings or preservatives\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003e100% whole \u003cstrong\u003eHorse Gram\u003c\/strong\u003e (Kollu \/ Kulthi) seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional values per 100g\u003c\/strong\u003e\u003cbr\u003e| \u003cstrong\u003eEnergy\u003c\/strong\u003e | 320 kcal |\u003cbr\u003e| \u003cstrong\u003eFat\u003c\/strong\u003e | 0.5 g |\u003cbr\u003e| \u003cstrong\u003eSaturated fatty acids\u003c\/strong\u003e | 0 g |\u003cbr\u003e| \u003cstrong\u003eCarbohydrates\u003c\/strong\u003e | 60 g |\u003cbr\u003e| \u003cstrong\u003eSugars\u003c\/strong\u003e | 0 g |\u003cbr\u003e| \u003cstrong\u003eProtein\u003c\/strong\u003e | 22 g |\u003cbr\u003e| \u003cstrong\u003eFiber\u003c\/strong\u003e | 5 g |\u003cbr\u003e| \u003cstrong\u003eCalcium\u003c\/strong\u003e | 287 mg |\u003cbr\u003e| \u003cstrong\u003eIron\u003c\/strong\u003e | 7 mg |\u003cbr\u003e| \u003cstrong\u003ePotassium\u003c\/strong\u003e | 350 mg |\u003cbr\u003e| \u003cstrong\u003eSodium\u003c\/strong\u003e | 10 mg |\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eApproximate values – may vary slightly depending on cultivation conditions.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use \/ Application\u003c\/strong\u003e\u003cbr\u003e🍲 Cook as dal, soups, and rasam\u003cbr\u003e🌱 Soak and sprout for salads\u003cbr\u003e🍛 Add to curries and traditional South Indian dishes\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eStorage:\u003c\/em\u003e Store in a cool, dry place, away from light and moisture. Once opened, transfer to an airtight container.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cbr\u003e500g package – suitable for regular cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIndia\u003c\/strong\u003e\u003c\/p\u003e","brand":"Annam","offers":[{"title":"Default Title","offer_id":56322931163401,"sku":null,"price":11.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/9320\/2185\/files\/Annam_Horse_Gram_500g_5ca5543d-86e3-4d28-8feb-9f79ee528317.webp?v=1761129959","url":"https:\/\/indiabazaar.pl\/en\/products\/annam-jaya-rice-5kg-copy-1","provider":"India Bazaar Online Indian Grocery Store","version":"1.0","type":"link"}